The Sunshine Coasts Leading self Defence School.
UNITED FITNESS & SELF DEFENCE
United Fitness & Self Defence is the Sunshine Coasts leading self defence school, offering classes and personal training in:
IKMF Krav Maga
Cacoy Doce Pares
Anderson Bushi Kai
Traditional Martial Arts
Kids Self Defence
Seniors Self Defence
Fitness
Nutrition
about US
United Fitness & Self Defence was established in 2017 by Dean Johnston and Darren Luke. We offer the most modern self defence systems long with traditional martial arts, weapons based fighting systems, kids classes, seniors self defence and personal training.

IKMF Krav Maga

Cacoy Doce Pares

Anderson Bushi Kai
Kids Self Defence
From 4yrs old.
Seniors Self Defence
Age is no limit.
Personal Training
Available to all.

Our schools
THREE LOCATIONS ACROSS THE SUNSHINE COAST
Noosa - Maroochydore - Cooroy
We pride ourselves on delivering the best possible training for people from all walks of life regardless of their abilities. Modern Self Defence for Kids and Adults as well as traditional Martial Arts
We have the best instructors delivering the best systems in Maroochydore, Cooroy and Noosa/Tewantin on the Sunshine Coast.
- HIGHEST level instructors
- All welcome
- No ego
- Great for fitness
- Make friends
- Have fun
- Learn a skill
- FREE trials available

Our Story
What People Say
About Us


