Classes are open to all regardless of age, experience or fitness levels. All classes are open for a FREE trial!
Modern Self Defence Systems or Traditional Martial Arts. Kids Adults or Seniors.
MAroochydore – Cooroy – Noosa/Tewantin
What makes us Different?
United Fitness & Self Defence offer what others don’t. We offer the most modern and advanced self defence systems along with traditional martial arts and weapons based training. All our instructors are the highest ranked on the Sunshine Coast in their respected fields. Their really is something for everyone.
IKMF KRAV MAGA
Krav Maga is a no nonsense self defence system. Krav Maga is not a sport, it’s all about survival. The IKMF ( International Krav Maga Federation ) is the biggest Krav Maga Federation in the world. United Fitness & Self Defence is the ONLY IKMF school on the Sunshine Coast. Click here to learn more: https://kravmaga-ikmf.com/
Anderson Bushi Kai
Traditional Japanese based system with modern influence including Muay Thai, Boxing, Judo and Wrestling.
IKMF Kids Krav Maga
From 4yrs – 14yrs.
IKMF Kids krav maga is the worlds most advance self defence system for kids.